Summer is over, and with it, the sunny days and swimming in the sea. But vacations sometimes take their toll on our skin and hair. Don't panic! With a few simple steps, you can regain radiant skin and silky hair to face the start of the school year with complete peace of mind.
Why Do My Skin and Hair Need Special Care After Summer?
Exposure to the sun, chlorine, and sea salt can dry out your skin and damage your hair. Additionally, changes in temperature and humidity can disrupt your skin's barrier.
The Essentials for a Beautiful Back-to-School
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Intense hydration:
- Skin: Choose facial treatments rich in hyaluronic acid to rehydrate and ceramides to restore the hydrolipidic film.
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Hair: Use nourishing masks containing organic plant fats for increased effectiveness. Use once a week to repair split ends and damaged hair. Choose natural, high-quality hair care products.
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Gentle exfoliation:
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Skin: Remove dead skin cells with a gentle scrub once or twice a week to restore a radiant complexion. The secret: consistency
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Hair: A scalp scrub can help remove impurities and promote hair growth. You could use the same one you use for your face since the scalp has the same pH, but the texture may not be suitable for application, which is a bit more complex for hair.
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Skin: Remove dead skin cells with a gentle scrub once or twice a week to restore a radiant complexion. The secret: consistency
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Sun protection:
- Even in autumn, the sun is still out. Continue to apply sunscreen appropriate for your skin type when going outdoors.
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Balanced diet:
- A diet rich in fruits, vegetables, omega-3s and water will contribute to the beauty of your skin and hair from the inside out.
Tailor-made Beauty Routines
- For dry skin: Choose organic vegetable oils (sunflower, avocado, olive ) to deeply nourish your skin.
- For oily skin: Choose products that contain non-comedogenic and mattifying ingredients, and remember to gently cleanse your skin morning and night.
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For dry hair: Use natural shampoos, which are much less drying for your hair. Apply masks in the evening; this will allow you to leave them on for a few hours instead of fifteen minutes. You'll see, it makes all the difference.
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For curly hair: Cleanse and moisturize your curls with lightweight, sulfate-free products made with gentle surfactants and natural ingredients.
Additional Tips
- Get enough sleep: Sleep is essential for skin regeneration.
- Reduce stress: Stress can negatively impact the quality of your skin and hair.
- Drink plenty of water: Hydration is the key to glowing skin.
By following these tips, you can regain soft, luminous skin and silky, healthy hair to face the start of the school year with confidence!
Feel free to share your tips and favorite products in the comments!
